Category: Wellness

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Forest Bathing Is Healing, So Soak It Up

Summertime is the perfect time to take a healing walk in the deep woods. A healing walk? Are we talking mushrooms and a very particular leafy green? Nope. It’s a concept called forest bathing...

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Natural Pheromones Can Enhance Romance

Unless you’ve ever observed a sow rooting for a truffle, you might not fully appreciate the power of pheromones. One tantalizing whiff of the truffle scent transforms a normally placid creature into a love-crazed...

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Fashion: In the Swim

Love it or hate it. Swimsuit season is here. You can cover it all up or figure out a way to accentuate the positive and have a great time. Let’s face it, we all...

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Feeling Stressed? Time for a Nature Break

If you’re like most Americans, you probably spend the vast majority of your time indoors, whether you’re working, sleeping or watching television. Data published by the Environmental Protection Agency suggest that adults in the...

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Ginger Spices Up Health

Ginger does more than just add a snap of flavor to foods and beverages. For centuries, the root of the plant has been used as a remedy for a variety of illnesses ranging from...