Tagged: fitness

Ginger Spices Up Health

Ginger does more than just add a snap of flavor to foods and beverages. For centuries, the root of the plant has been used as a remedy for a variety of illnesses ranging from...

Soft Drinks are Hard on Your Health

If you need one more reason to cut down on your consumption of sugary soft drinks, the results of a new study may help. Researchers at the University of Minnesota recently reported their findings...