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Weighing in Can Bring You Down

Like most Americans, I have accumulated an assortment of household gadgets, electronic doo-dads and appliances over the years. I appreciate the fact that most...

Ginger Spices Up Health

Ginger does more than just add a snap of flavor to foods and beverages. For centuries, the root of the plant has been used...

Eating Healthy Plays an Important Part in Your A Game

Healthy eating is essential to your health and well being and even adds some spice to your poker game. At home healthy eating can...

Nutrition: Some Vitamins May Aid in Enhancing Brainpower

There is growing evidence that certain vitamins may help boost brainpower and memory. But it doesn't take mega doses. B vitamins are vital to normal...

Soft Drinks are Hard on Your Health

If you need one more reason to cut down on your consumption of sugary soft drinks, the results of a new study may help....

Your Health: Beetroot Juice May be a Better Sports Drink

The best performance-enhancing beverages for seasoned athletes and weekend warriors may not be sports drinks, after all. If you're willing to experiment, you may...
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